THE FIRST DAYS, ONE STEP AT A TIME
Home with your newborn.
A calmer place to start.
A practical guide for your first three days after hospital discharge.
First 72 Hours Home With Your Newborn
29-page digital PDF · English · One-time purchase
for real life
23practical topics
6quick-help routes
3ready-to-use tools
SEE WHAT YOU ARE BUYING
Open the guide. Right here.
A look inside — no download needed.
Find your next step
Six common situations, with clear page numbers.
See every topic
All 23 topics in one place. Read the full contents below.
Keep care notes together
A ready-to-use log for your first days at home.
THE WORK BEHIND THE PAGES
A lot of research.
A little less overwhelm.
Behind these 29 pages is a careful process: reviewing health and institutional guidance, exploring real-life questions and concerns, and turning that research into clear, practical next steps.
The depth is in the preparation. The simplicity is for you.
Health guidance informs the advice. Community discussions help us understand the questions. Sources are included in the guide.
Real questions. A page to turn to.
practical topics,
organised around
real life.
Examples from the guide. Full contents below.
ALL 23 TOPICS · FULL CONTENTS
Find your page.
See every topic.
Find the situation in front of you. These are the actual topics and page numbers in your guide.
- Get help for your babyp. 4
- Get help for yourselfp. 5
- We just got homep. 6
- What do we need tonight?p. 7
- What happens after this feed?p. 8
- Is baby getting enough milk?p. 9
- Feeding hurts or baby will not latchp. 10
- Choose a workable feeding planp. 11
- How do I offer a bottle?p. 12
- Can I use this expressed milk?p. 13
- How do I prepare formula?p. 14
- How do I clean the equipment?p. 15
- Diapers or yellowing worry mep. 16
- Baby only sleeps in my armsp. 17
- The crying is getting too muchp. 18
- I need someone to take overp. 19
- I need care and rest toop. 20
- Changing, cord care & holdingp. 21
- Siblings, pets & awake momentsp. 22
- Our first three days at homep. 23
- Our next-step planp. 24
- Who to call & what to sayp. 25
- A simple care logp. 26
Plus quick-help navigation on page 2 and sources from page 27.
A little structure for the first three days.
Common questions
Do I need to read every page first?
No. Use the clickable contents and quick-help routes to find the situation you need. You can read the rest when you have more space.
Does it cover different feeding choices?
Yes. The guide includes breastfeeding, expressed milk, formula and combination-feeding topics. Your care team's individual feeding plan comes first.
What will I receive?
One 29-page PDF in English, in A4 format, with clickable contents, quick-help routes, planning pages, a care log and sources. This is a digital product, not a printed book.
What if I am caring for my baby alone?
The guide includes practical options for a caregiver managing alone, as well as handover prompts and specific jobs for helpers.
When does the three-day plan begin?
At hospital discharge and arrival home, not at birth. Your baby's age since birth remains important for care; follow your discharge instructions.
Does this replace advice from our care team?
No. This is general education and practical organisation, not a personalised medical plan. Prematurity, NICU discharge and individual medical or feeding needs require your own care team's guidance. Seek medical help directly for urgent symptoms.
You do not have to figure out everything tonight.
General education and practical organisation. Follow your care team's individual advice.